Video Lesson

Training for faster stacks

thing Trey took it to a completely different level he was doing it systematically instead of just kind of for fun and it was all about getting that next best time what Trey does...

Course: Champions and bold adventuresSection: Unusual paths to speedSubtitles: en

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27 subtitle cues

6:02

his

6:02

thing Trey took it to a completely

6:04

different level he was doing it

6:06

systematically instead of just kind of

6:08

for fun and it was all about getting

6:11

that next best time what Trey does in 5

6:15

or 6 seconds takes me 10 or 12 13

6:20

seconds we've learned not to ever

6:23

discount what he says he's going to do

6:29

sports stacking is using a set of 12

6:35

plastic cups and you stack them in a

6:37

very specific sequence of pyramids and

6:41

you are racing yourself and you're

6:43

racing a

6:44

timer it's a sport that you don't have

6:47

to be tall you don't have to necessarily

6:49

be able to run quickly as long as you've

6:52

got the 12 cups you've got a mat and

6:54

you've got a timer you can

6:57

stack to me it's just mindboggling to

7:01

see these stackers like Trey and his

7:03

friends and you can tell they're not

7:05

even looking at the cups that they're

7:07

stacking it it is all muscle memory I

7:11

mean it's so fast when they get to this

7:13

level that the naked ey cannot see at

7:18

[Music]

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