Why people choose porridge

1:15

what

1:15

no that's it that's that's the normal

1:16

that's a normal and why why did you pick

1:18

porridge then why are the parts

1:19

sustaining um sustaining that word yeah

1:23

uh yeah kept me uh didn't keep shooting

1:25

i've got the red button here can you

1:26

tell it's not very good is it yeah well

1:28

it might uh spin you out a bit because i

1:30

don't usually eat breakfast i'm a bit of

1:31

a faster you do intermittent yeah yeah

1:34

i'm an intimate faster but if i was to

1:36

eat breakfast it's usually an omelette

1:38

meaty omelette something like that okay

1:40

try and stay away from the bread

1:42

nowadays what do you do for breakfast uh

1:44

i normally have cereal with uh milk and

1:47

honey

1:48

and what what kind of cereal is that uh

1:50

one called shreddies you'll see it a lot

1:52

if you come to the uk okay and what

1:55

describes shreddies uh it's kind of like

1:58

malted wheat yeah malted wheat in uh

2:00

kind of a rectangular shape in a little

2:03

square

2:04

yes they're like kind of like tiny

2:06

cushions yeah yeah yeah yeah actually

2:08

that's it yeah okay and um how often do

2:10

you have that uh every day every day

2:13

yeah religiously

2:14

yeah yeah it's a tradition i mean it

2:17

depends on the day but

2:19

right now because my family's like

2:21

lactose free because me my brother can't

2:23

have dairy

2:25

so we have like these lactose free like

2:28

waffles