Running and yoga

1:21

I help my son training when he plays cricket, so that's kind of playing sport.

1:21

Very good.

1:21

And how about you, Georgie. Do you play sports?

1:25

I also don’t play a sport, but I do like running and I also do yoga as well.

1:32

Ah, yoga! When do you do yoga?

1:36

I usually do it during the week, but last weekend I did yoga as well.

1:41

I like doing yoga at the end of a stressful week,

1:45

because I feel it makes me relaxed.

1:47

So, Neil, you said you like running.

1:50

When do you like to go running?

1:52

I go running at lunchtime when I'm working from home.

1:59

So it's nice to do some exercise in the middle of the day

2:04

and go for a run and then feel alive again in the afternoon.

2:10

Why else do you like running?

2:13

Erm, actually, I don't like running!

2:17

I don't like the actual running,

2:20

but after I go running, I feel great, always.

2:25

And I think, "Ah, I should go running more," but I never want to.

2:30

Yes, I understand that feeling as well.

2:34

When did you last go for a run, Georgie?

2:37

Actually, I went running last weekend.

2:41

It was a really sunny day and it felt great.