Rest before the exam

3:48

of extra sleep are more valuable than

3:50

two hours

3:51

of extra study before an exam so make

3:54

sure you get at least eight hours

3:56

sleep before the exam what you can do

4:00

the day before the exam is start to

4:01

visualize

4:03

the exam imagine you're in the exam

4:05

visualize each paper each part of the

4:07

exam

4:08

what strategy you have for each part

4:11

what you're going to do

4:12

how much time you're going to dedicate

4:14

to each part for the

4:16

especially the use of english and the

4:17

reading and the speaking is usually on a

4:19

different day to the rest of the exam

4:21

so and it's much shorter but again it's

4:23

the same the same

4:25

recommendations visualize how you're

4:27

going to do

4:28

each part of the speaking visualization

4:31

is a very

4:31

important and valuable technique before

4:34

an exam

4:35

and then the day of the exam the day has

4:37

arrived probably the most important tip

4:39

before the exam on the day of the exam

4:41

is that you arrive early

4:44

arrive to the examination center or

4:46

where or your school or wherever you're

4:47

you're taking the exam as early as

4:50

possible

4:51

you don't want to have the stress of

4:53

worrying that you're going to be late

4:55

you don't need to spend your energy on

4:57

being stressed about arriving so leave

5:00

one hour earlier than you normally would

5:02

so you can arrive relaxed and calm

5:04

to