Video Lesson

Knitting for trauma recovery

knitting could help in psychiatry because when you've had a trauma, you disconnect the two parts of the brain, and to re-establish connections, you need repetitive movements on...

Course: Remarkable lives and personal changeSection: Healing through knittingSubtitles: en

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Read the lesson transcript

21 subtitle cues

1:43

that

1:43

knitting could help in

1:45

psychiatry

1:45

because when you've had a trauma,

1:48

you disconnect the two parts of the

1:51

brain, and to re-establish connections,

1:53

you need repetitive movements on

1:57

both sides to coordinate

2:01

with knitting. You have two needles

2:04

and you always make the same

2:05

repetitive movement, and it's as

2:08

if you're removing the side between the two

2:11

hemispheres,

2:12

and it's very effective for treating

2:15

trauma.

2:16

[Music] I've

2:20

already collected everything. I've knitted a

2:23

butcher shop, a delicatessen, a pastry shop,

2:27

a cheese shop. I've knitted

2:31

human heads, anatomical pieces for the

2:34

winner, a

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