Part of English at work

Why sleep helps you succeed

Practice English with 5 real-video lessons in Why sleep helps you succeed, part of the English at work course in Sublex.

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Lesson 1

The power of getting enough sleep

[Music] [Music] [Applause] my big idea is a very very small idea that can unlock billions of big ideas that are at the moment dormant inside us and my little idea that will do t...

Language: enDuration: 2 min

Lesson 2

Leading a sleep revolution

that the way to a more productive more inspired more joyful life is getting enough sleep and we women are going to lead the way in this new revolution this new feminist issue we...

Language: enDuration: 2 min

Lesson 3

How sleep loss hurts productivity

conference calls and meet you at eight and they think that means that they are so incredibly busy and productive but the truth is they're not because we at the moment have had b...

Language: enDuration: 2 min

Lesson 4

Better sleep, better decisions

what is good for us on a personal level what's going to bring more joy gratitude effectiveness in our lives and be the best for our own careers is also what is best for the worl...

Language: enDuration: 2 min

Lesson 5

Full video

Full video: How to succeed? Get more sleep | Arianna Huffington

Language: en

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Learn English in the Sublex app with subtitles, saved words, and lesson progress.