Video Lesson

Better sleep, better decisions

what is good for us on a personal level what's going to bring more joy gratitude effectiveness in our lives and be the best for our own careers is also what is best for the worl...

Course: English at workSection: Why sleep helps you succeedSubtitles: en

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27 subtitle cues

3:35

moment

3:35

what is good for us on a personal level

3:38

what's going to bring more joy gratitude

3:41

effectiveness in our lives

3:43

and be the best for our own careers

3:46

is also what is best for the world

3:49

so

3:50

i urge you

3:52

to shut your eyes

3:54

and discover the great ideas that lie

3:57

inside us

3:58

to shut your engines and discover the

4:00

power of sleep thank you

4:02

[Applause]

4:12

25 of the world's food supply is lost to

4:15

spoilage that's 458 billion dollars

4:19

worth every year on a smarter planet

4:21

we're building intelligence into

4:22

physical things

4:24

so we can know how far our foods travel

4:27

monitor temperature all the way to the

4:29

market i know it got to the table fresh

4:32

it's already happening in places like

4:33

canada norway and vietnam when we make

4:35

food smarter we make it safer that's

4:38

what i'm working on i'm an ibmer let's

4:40

build a smarter planet

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