Skipping breakfast

9:51

this

9:51

intermittent fasting and skipping

9:52

breakfast all together yeah well my

9:54

girlfriend did that this morning over

9:55

there

9:56

yeah it's it's fine for her it's the the

9:58

other side coping with that you know and

10:00

sitting in the food slot either side

10:02

hopefully she's out of shot here so she

10:04

won't be able to hear me have you not

10:06

thought about giving it a go then

10:08

uh i'm awfully routine like that i think

10:10

as a teacher it's sort of you know when

10:12

you get to certain slots in the day

10:14

i could i could eat every hour to be

10:15

honest so

10:16

uh off at like 9 00 am do you suppose no

10:19

exactly right

10:20

zombie

10:23

thank you for watching this week's

10:24

episode

10:25

please feel free to leave us a comment

10:27

about where you're from and what you

10:29

like to have for breakfast and if you've

10:31

ever tried a traditional full english

10:33

breakfast or fry up

10:34

and we'll see you next week

10:36

bye

10:42

[Music]

10:54

you