Relax and enjoy the exam

7:51

certificate you want so

7:51

badly yes you have to take it seriously

7:54

and hopefully you've prepared well over

7:56

the months before the exam but there's

7:58

nothing more you can do now so just

8:00

relax and try to enjoy the experience

8:03

stay focused throughout the exam of

8:05

course so I recommend you breathe take

8:08

deep breaths before you start each paper

8:10

of the exam and this really has a

8:14

scientific benefit when you breathe

8:16

slowly and deeply it sends a signal to

8:19

your brain that everything is okay there

8:21

is no imminent or immediate danger so

8:24

you can think more clearly and focus on

8:27

on what you're doing you need to be able

8:28

to control your nerves a little bit and

8:30

breathing deeply and slowly will help

8:33

but as I said yes it's a it's an exam

8:36

and yes you will be nervous but just try

8:38

to relax and enjoy the experience okay

8:41

if you have a couple more days before

8:43

your exam then check out my video on

8:46

where I give recommendations on what to

8:49

do the day before your exam I think

8:51

you'll find that useful but if you have

8:52

any more tips on what to do on the day

8:55

of an exam please share them in the

8:56

comments and help your your fellow

8:59

students and I'll see you very soon for

9:02

another video